CHECK OUT OUR RAW FOOD OFFERINGS AND OTHER TASTY DISHES AT THE DELI COUNTER

BREAKFAST SPECIAL

TEMPEH SCRAMBLE- With roasted potatoes, black beans, salsa and spinach wrapped in a tortilla or served in a bowl- $7.00

PROPERLY SMALL PORTIONS

CHIPS & SALSA- A serving of corn chips and salsa- $2.75

HUMMUS & VEGGIE PLATE- A medley of seasonal vegetables served with fresh made hummus of the day- $4.50

GARLIC BREAD- Lightly baked bread, encrusted with garlic, olive oil and herbs- $2.75

SEASONAL FRUIT PLATE- A beautiful plate of seasonal fruits- $4.00

SPREADS AND DIPS

CHOOSE ANY 3: Spicy Black Bean, Miso Tahini Spread (live), Hazelnut-Arugula Pesto (raw), Sunflower Seed Avacado Spread (raw), Olive Tepenade, Raw Sprouted Hummus, House Hummus- $8.00 w/bread or $11.00 w/ raw sprouted crackers

SALADS

SERVED WITH MISO-TAHINI, CARROT-GINGER, RASPBERRY VINAGARETTE, or MAPLE BALSAMIC VINAGARETTE DRESSING-

THE PROPER SALAD- Organic, local seasonal mixed greens topped with seasonal veggies, seaweed-gomasio and choice of dressing- $7.00

SPINACH SALAD- Abed of fresh spinach with grated beets, carrots, avacado, locally grown hazelnuts and choice of dressing- $7.00

THREE BEAN SALAD- White, kidney and garbanzo, tossed with oil/vinegar and basil . served over lightly steamed greens, recommended with miso-tahini dressing- $7.25

TABOULI- Fresh made tabouli served over a bed of seasonal mixed greens- $3.75

SIDE SALAD- A small serving of organic seasonal mixed greens, topped with grated carrots/cabbage, gomasio and choice of dressing- $3.75

SOUPS

SOUP OF THE DAY- Served with bread cup-$2.75, bowl- $4.75

SOUP AND SALAD COMBO- Cup of soup with bread and your choice of salad- $9.00

SANDWICHES

( ¢ .25 extra for spelt)

VEGGIE- Seasonal veggies with choice of spread and served with raw sprouted crackers- $6.00

HUMMUS- Hummus, red onion, cucumbers, carrots and spinach served with a side of tabouli- $6.50

TEMPEH REUBEN- served with our hazelnut-arugula pesto and a side salad- $7.50

BBQ TEMPEH- Carmelized onions, asian slaw and our home-made BBQ sauce. Served w/ small salad- $7.50

BURRITOS

NoPo BURRITO- A mix of seasonal steamed veggies, salsa, your choice of black or pinto beans, rice or quinoa, topped with guacamole and wrapped in a whole wheat, spinach or garlic herb tortilla- $6.25

ADD TOFU OR TEMPEH FOR $1.00, TOFU CILANTRO SOUR CREAM- ¢.75, TILLAMOOK CHEDDAR CHEESE- ¢.75

ENTREES

RAW FAJITAS- Walnut-Mushroom mixture with sun-dried tomatoes, avacado and carrots wrapped in a chard shell- $8.50

SESAME PEANUT NOODLES- Noodles cooked in a peanut sauce served warm or cold with ginger lime tofu, over a bed of spinach and garnished with asian slaw and seasonal veggies- $8.25

CORNMEAL TEMPEH PLATE- Served over sautéed greens, quionoa and pinto beans and topped with tofu-cilantro sour cream and pumpkin-corn-seed relish- $9.00

TABOULI WRAP- Spinach, cucumbers, carrots, red onion, kraut and miso-tahini wrapped in a garlic-herb tortilla- $7.00

THE PROPER PLATE- Choice of beans and grains, served with fresh steamed veggies and topped with seaweed gomasio. Choose tofu or tempeh- $8.00

THREE BEAN WRAP- Marinated white beans, kidney beans and chick peas wrapped in a garlic-herb tortilla with olive tapenade, sautéed greens and rice/barley. Served w/ side salad- $8.00

PESTO AND VEGGIE WRAP- Lightly steamed veggies, rice/barley and tofu or tempeh served with our hazelnut-arugula pesto and a side salad- $8.25

VEGGIE WRAP- Lightly steamed veggies, rice/barley and tofu or tempeh, served with our miso-tahini spread, topped with avocado and served with side salad- $8.25

NACHOS- Locally made corn chips topped with rice/barley, black beans, salsa, corn-pumpkin seed relish and guacamole- $6.75, Add Tempeh $1.00

SOUTH OF THE BORDER- Layers of corn chips, pinto beans, vegan gourmet cheese, veggies and salsa, topped with more salsa and guacamole. Served w/ side salad- $9.00

TEMPEH TACOS- Three corn tortillas stuffed with seasoned tempeh and steamed veggies, topped with salsa, tofu-cilantro sour cream and served with a side of black beans and brown rice/barley- $9.00

FOR THE KIDS

BEAN, RICE and CHEESE BURRITO- $3.25

VEGGIES, BEANS and GRAINS- $4.00

PB&J- Organic peanut butter, local jam and served with seasonal fruit- $4.50

SOBA NOODLES W / SOY SAUCE- Served with lightly steamed broccoli, cauliflower and carrots (or not!)- $4.75

MINI QUESADILLA- Made with gourmet vegan cheese, spinach and topped w/ salsa- $4.75

SMOOTHIES

HOUSE SMOOTHIE- A blend of bananas and other fruits with apple juice and/or kombucha. Changes daily- $3.75, Add Kombucha- ¢.50

DRINKS

COLUMBIA GORGE JUICES- See sign on fridge for selection- Sm. $2.89, Lg. $3.59

HOME-BREWED KOMBUCHA- Sm. $2.00, Lg. $3.75

HOUSE LEMONADE- Ask

SAN PELLIGRINO- $2.00

NATURAL BREW SODAS- $1.50

COFFEE AND TEA

Featuring locally roasted coffee from Z beanz and AJ Java and Teas from Jasmine Pearl Company and Yohalem-Ilsley Medicinal Teas. All based in Portland!

COFFEE- Sm. $1.50, Med. $1.75, Lg. $2.00

LOOSE LEAF TEA- $2.00

MEDICINAL TEA- $2.50

ICED TEA- Sm. $2.00, Lg. $3.50

BEER AND WINE

See board and deli case for selections

DRAFT BEER- $3.50

BOTTLE BEER- $2.75

HAMMS TALL BOY- $1.50, 22oz. $5.00

GLASS of WINE- $5.00

BOTTLE of WINE- $18.00

CABERNET- $6.00/glass, $22.00/ bottle

DESSERTS

Check out the deli case or ask us what is available!